Strongaryfor iPhone and Apple Watch
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How to try

STRENGTH TRAINING AND CARDIO

Workout diary for iPhone and Apple Watch.

Workouts, progress, supplements and vitamins.
All in one app.

Explore the app How to try

Coming soon: a free beta for iPhone

Charts of working weight and exercise progress
Workout: weight, reps and completed sets
Apple Watch: current set, heart rate and time

DURING YOUR WORKOUT

Everything On one screen.

Workout screen: exercises and sets

From your first set
to your last.

  • Quick set logging

    Weight, reps and completed sets.

  • Exercise history

    Working weights and reps from past workouts.

  • Rest timer

    A precise countdown between sets.

YOUR TRAINING PLAN

Your program.
Every week. Every cycle.

Workout templates, recurring schedules and your complete training history.

TemplatesYour exercises and sets, ready to go.

ScheduleTraining cycles across days and weeks.

Diary: calendar and workout history

ANALYTICS AND RESULTS

Progress. In every detail.

EXERCISE TRENDS

Working weights.
Personal records.

Working weight, training volume and personal records. Trends for every exercise over your selected period.

Working weightVolumeRecords
Exercise progress: working weight and volume charts

WORKOUT OVERVIEW

The big picture.
The finer details.

Workout frequency and duration, body weight and heart rate. Your key metrics in one overview.

ConsistencyBody weightHeart rate
Results overview: workouts, body weight and heart rate

TRAINING DISTRIBUTION

Training balance.
By muscle group.

Working sets and training load trends by muscle group. A detailed view of your training program.

Muscle groupsSetsTraining load
Training load distribution across muscle groups

SUPPLEMENTS AND VITAMINS

Your routine.
Right on schedule.

Sports supplements and vitamins. Personal schedules, reminders and intake history.

Supplement and vitamin intake history
Supplements and vitamins: morning and evening intakes

Personal schedules

Your own days and times for each supplement.

Timely reminders

Notifications at your scheduled time.

Intake history

Taken and missed intakes over your selected period.

STRONGARY ON APPLE WATCH

Your essentials.
On your wrist.

Sets, rest, heart rate and supplements.
One tap away.

Apple Watch: logging a set and workout metrics

Sets and heart rate

Weight, reps and set logging.

Apple Watch: exercise list for the current workout

Your whole workout

Exercises and completed sets.

Apple Watch: today’s supplements and vitamins

Today’s supplements

Your schedule and intake log.

STRONGARY FOR IPHONE AND APPLE WATCH

Your next step.
Strongary.

A free beta for iPhone and Apple Watch.

Preparing for release

The installation link will appear here.

ABOUT THE APP

Your questions, answered.

What kinds of workouts is Strongary for?

For strength training: exercises, sets, weight and reps. For cardio: time and distance. You choose your own program and training load.

Do I need an Apple Watch?

No. The diary, templates, charts and supplement tracking are available on iPhone. Apple Watch adds wrist-based workout controls and heart rate recording during your session.

Can I track food calories and macros?

No. Strongary tracks supplements and vitamins: their schedules, reminders and intake history. It does not include a food diary.

How do I install the beta?

You’ll need TestFlight, Apple’s app for installing beta versions. The Strongary link will appear at the bottom of this page. You’ll need an iPhone with iOS 18.6 or later; the watch app requires watchOS 11 or later.

Screens show sample entries.